Ok now I am gone for all money and I am in total confusion!! Earlier this month when I starting working out I wanted to gain some weight coz I had been told by too many people that I am skinny, so I decided to spike up my calorie intake per day to about 2300, and work out 5 days a week.
Now after like 8 days I have put on about almost 2 kgs but the downside is that I have put on weight on my stomach.... which is really annoying coz I has worked so hard for about 3 months to shed all that un-wanted fat and now I am seeing it come back again!!
I don't really know if I should carry on with this diet or just quit.....coz I have been told that in order to bulk up u gain all the weight you can then you work to cut the fat off.. so I dunno what to do coz it takes a lot of effort to burn the fat down!